Comments for Meditation, Relaxation and Stress Management

Comment on Meditation for beginners by joyiswithinyoudotcom

joyiswithinyoudotcom — Thu, 14 Oct 2010 06:37:57 +0000

Hi HLD,
barring the use of any “introspective substance”
there is no need to worry about not breathing enough. the goal of meditation techniques as we move deeper is toward breathlessness.
Some would say that is when the real meditation begins.
Peace and good vibes

Comment on Meditation for beginners by SweetAfrica1998

SweetAfrica1998 — Thu, 14 Oct 2010 06:24:46 +0000

I’m glad I found your video. I subscribed

Comment on Meditation for beginners by irepbmore

irepbmore — Thu, 14 Oct 2010 05:53:04 +0000

i desperately wanna learn how to meditate

Comment on Meditation for beginners by joyiswithinyoudotcom

joyiswithinyoudotcom — Thu, 14 Oct 2010 05:27:23 +0000

@irepbmore
Hi, You’ll find some links on my channel or in the info of my video. but here is a really good one. You can get all you need right here. Let me know if I can be of further help. Peace and Joy!

Comment on Meditation for beginners by jdsongwriter

jdsongwriter — Thu, 14 Oct 2010 04:57:06 +0000

Great video! I will try this in the morning!

Comment on Meditation for beginners by weirddogdied

weirddogdied — Thu, 14 Oct 2010 04:33:54 +0000

hehe wow first time doing this and just a teen and i forgot i was at home. it was such a happy moment to remember that calm place of mine but i was sad when i opened my eyes and remembered that i wasnt actually there ^-^

Comment on Meditation for beginners by joyiswithinyoudotcom

joyiswithinyoudotcom — Thu, 14 Oct 2010 03:54:12 +0000

@weirddogdied Thanks for sharing about your experience. You will do well if you continue. I hope you do keep trying meditation. It can get even better. There really is a very quiet & joyful place in you. A “portable paradise.” As you progress you’ll find that peace staying with you more throughout the day. It is not fake, it is real. Inner peace and joy can be yours all of the time. This is where I learned how to meditate:
wwwDOTanandaDOTorg/young-adults/livingwithspirit/

Comment on Meditation for beginners by joyiswithinyoudotcom

joyiswithinyoudotcom — Thu, 14 Oct 2010 03:47:58 +0000

@weirddogdied also try:
wwwDOTanandaDOTorg/meditation/
wwwDOTrelaxmeditatesmileDOTcom/

Comment on Meditation for beginners by sandriagibbs

sandriagibbs — Thu, 14 Oct 2010 03:46:00 +0000

Thank you so much.I Really Enjoy This

Comment on Meditation for beginners by joyiswithinyoudotcom

joyiswithinyoudotcom — Thu, 14 Oct 2010 03:42:28 +0000

@sandriagibbs Thanks for the nice feedback. Have a great day and I also have a blog with more help with meditation. RelaxMeditateSmileDOTcom
peace and joy!